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The body comes first
because you can also end up under your attacker just by chance
*Resistance training (Advanced) by Seiji Nishimura
Shihan Richard Van Donk and assistant instructors offer their ideas and principles to provide good survival solutions
* Macarone open guard attack to omoplata with triangle
Advanced Nunchaku Book by Fumio Demura (Preowned) Osvaldo Queixinho Moizinho The body comes firstWritten by Fumio Demura, one of the world's leading authorities on Japanese weapons, this guide to advanced nunchaku covers variations of twirling and swinging, with two separate training kata. About the Author Fumio Demura is a Black Belt Hall of Fame member and one of the most respected weapons masters in the world. His books on sai, bo, tonfa, and nunchaku are among the most popular in martial arts instructional literature. He has appeared in a
