Yoga for Grapplers with Nic Gregoriades (On Demand) Koichi Tohei for one reason or another

for one reason or another

Endless movements by Makoto Hirohara

* Demonstration of traditional kata bunkai including key point applications

These include throws that grasp any part of the opponent's body and joint locks executed from various positions

-Side to far armbar

Yoga for Grapplers with Nic Gregoriades (On Demand) Koichi Tohei for one reason or anotherOver 2 years in the making, Yoga for Grapplers is this ultimate program for those wanting a long and healthy career on the mat. Includes: Totalling over 2. 5+ hours of warm ups, stretches, mobility sequences & strengthening movements Exclusive content only available in this program Learn at your own pace Perfect for those new to yoga High quality audio and video As grappling athletes, our training creates specific imbalances that must be fixed,