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unveils a comprehensive guide to the ultimate martial art of Muay Thai
8th Combat Wrestling Championships (March 24
showcasing a plethora of original techniques honed through numerous real-world combat scenarios
this is about ground survival
he is now undefeated in Japan where he is the World Light-Heavyweight Shootwrestling Champion
Devastating Chi Sao Crossing Hand System 1 DVD by Gary Lam Jeet Kune Do unveils a comprehensive guide toSifu Gary Lam takes you step by step in revealing all the basics of Wing Chun's relentless and smothering attacks. Learn how to effectively cross your opponents hands, making his most aggressive maneuvers useless, as well as how to strike, push and pull with devastating effectiveness Beginner and advanced Wing Chun pratitioner will benefit greatly from this instructional DVD. About the Instructor: Sifu Gary Lam trained with Wong Shun Leung for 15
