Kanku Dai Karate Master Class DVD by Hirokazu Kanazawa (English) shoes and strengthen your bones

and strengthen your bones

Naihanchi Shodan (front/diagonal angle/back)

Konstantin Vrachev

Event rules

Attacks with differences in elevation

Kanku Dai Karate Master Class DVD by Hirokazu Kanazawa (English) shoes and strengthen your bonesKANKU DAI is a SHOTOKAN Kata (dynamic form) performed here by MASTER HIROKAZU KANAZAWA, one of the world's foremost teachers and Chief Instructor of SHOTOKAN KARATE INTERNATIONAL. His unique understanding of all mind body spirit coordination elevates him above most "teachers". This video production enables both serious student and teacher to fully understand the techniques and their application. It also provides a tremendous opportunity to practice