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Praying Mantis: The Locking Hand Book by Jose Chua Marc Denny Sifu Lam explains the concepts

SKU 19447175086
4.0
USD24.95 USD62.95

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Description

Sifu Lam explains the concepts behind those techniques and how to use them in combat

We will discuss how to practice Chi Sao through our working drills and how to apply those drills

By focusing on the spine and torso

this extraordinary athlete and 4x IBJJF World Champion walks you through his favorite attacks from the De La Riva Guard

Wada Special

Praying Mantis: The Locking Hand Book by Jose Chua Marc Denny Sifu Lam explains the conceptsDetails coming soon. 56 pages

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