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Ships within 48 hours · Estimated delivery Oct 18 - Oct 23
- Gianni Grippo
Contents Basics of Goju-ryu･Jodan Uke･Chudan Uke･Gedan Uke･Fuchin Chudan Zuki･Chudan Zuki no Kirikaeshi･Urauchi･Shutouchi･Furiuchi･Urazuki
Date: June 20
penetrate iron
Referees: Goro Saimura
IRYNA ZARETSKA Karate Champion Kumite Seminar DVD Hiro Iida - Gianni GrippoIRYNA ZARETSKA Champion Kumite Seminar Reaction analysis gives full control of the danger zone! Contents Warm up Foot work Step work while taking a stance Reaction and Uchikomi practice (Kamae > Kiai > Zanshin) Choice of technique based on the opponents reaction Counter attacks in danger zones Chudan Gyakuzuki and Chudan Mawashigeri attack and defence Actual battle formal pattern practice 1 (Kizamizuki > Gyakuzuki > Chudan Mawashigeri) One chance
