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He is the co-author of “OKINAWAN KARATE” (book) Illustrated by Master Ota
decades of research and analysis of real-world confrontations by members of the Gracie family have shown that just 36 techniques account for the vast majority of successful self-defense situations
Magid will show you all the details about the grips and how to finish this choke from literally any position
This volume delves deeper into techniques such as steps to secure positions
relaxed hip lifts
Warrior Empowerment DVD by Richard Van Donk Gustavo Machado He is the co-author ofAt the heart of Budo lies the internal transformation that training in the arts does in changing you to be a better person. At some time in your martial arts practice you will realize and perhaps even quest personal transformation. We study warriorship for many reasons. That reason may vary from person to person and even change from time to time in our pursuit to be better in the arts. What is the ultimate goal for yourself? Why do you really train?
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