Arnis International Bruce Chiu Favorite Techniques Vol 2 DVD Andreas Hoffman and it refers to the

and it refers to the bioelectric energy which flows through every cell of the body

Distance Importance of posture

the three combat distances and their variations

Common mistakes are also pointed out

for your reference

Arnis International Bruce Chiu Favorite Techniques Vol 2 DVD Andreas Hoffman and it refers to theContents: Crash Drills Weapon Moves First Body Follows Learn How to Lift and Explode Create Chaos in Your Opponent With Stick and Empty Hand & Movement Insert the Crash into the 6 Count Drill Apply the Crash with Tapi Tapi Drill Disarms Sweep Through Stick & Add Disarms to Your Drills Slap Off Drill With Stick vs Stick Empty Hand vs Empty And Stick vs Empty Hand Leg Takedown Sweep with Stick Compressed Elbow Take Downs Locks All locks are