Chen-style Taijiquan: Small Frame DVD by Zhu Tiancai Ryoun Sasaki ・Ido Kihon-Sanbonzuki(Oizuki)/Sanbonzuki(Gyakuzuki)/Ageuke・Gyakuzuki/Sotouke・Enpi Uraken/Uchiuke・Kizamizuki・Gyakuzuki/Shutouke・Nukite/Maegeri combination/Maegeri・Mawashigeri/Keage・Kekomi/Ushirogeri/Dantai

・Ido Kihon-Sanbonzuki(Oizuki)/Sanbonzuki(Gyakuzuki)/Ageuke・Gyakuzuki/Sotouke・Enpi Uraken/Uchiuke・Kizamizuki・Gyakuzuki/Shutouke・Nukite/Maegeri combination/Maegeri・Mawashigeri/Keage・Kekomi/Ushirogeri/Dantai

Kashite no Aiki: Basic form / Kasite-nichigetsu attack Aiki Nage

Drawing on years of training in South Korea

he established the Kiatsu Therapy Academy

different ranges of combat and fighting postures

Chen-style Taijiquan: Small Frame DVD by Zhu Tiancai Ryoun Sasaki ・Ido Kihon-Sanbonzuki(Oizuki)/Sanbonzuki(Gyakuzuki)/Ageuke・Gyakuzuki/Sotouke・Enpi Uraken/Uchiuke・Kizamizuki・Gyakuzuki/Shutouke・Nukite/Maegeri combination/Maegeri・Mawashigeri/Keage・Kekomi/Ushirogeri/DantaiChen style Tai Chi Chuan Small Frame is a traditional routine passed down from Chen Youben, the 14th generation Tai Chi master of Chenjiagou. Like the Old Frame, it originally consisted of 72 postures. In practicing this routine, the circles can be large or small, and the movements can be fast or slow. All the power generation and stomping movements are stored and contained within soft energy. It is driven by the waist, cultivating intention,