Systema Stick Seminars DVD by Mikhail Ryabko Gogen "The Cat" Yamaguchi eventually becoming the head instructor

eventually becoming the head instructor of the Bedwork Research Society

a direct disciple of Ueshiba

Shibazaki (66th National Sports Festival)

Center of gravity from body drop

Vacuum Ki Techniques

Systema Stick Seminars DVD by Mikhail Ryabko Gogen "The Cat" Yamaguchi eventually becoming the head instructorThe legendary Mikhail Ryabko is a Chief Instructor and founder of Systema. He is also a Colonel of Russian Special Operations Units with 25 years of real military experience. Watch Mikhail in New York and Moscow at his remarkable seminars, where he takes a stick onto his hands and turns it into an incomparable training tool and unsurpassed fighting weapon. Expertly progressing from simple to more challenging drills, he prepares your hands, fingers and