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this throw looks simple but requires a considerable amount of drilling to develop the finesse to execute it in live training
Opponent in Turtle Position
It feels soft and lightweight
to succeed me as the second head of Shitoryu Karate-do Shiokawa-ha
The Sai is one of the most celebrated Okinawan Kobudo weapon
Nippon Kendo Kata Manual Book Greg Nelson this throw looks simple butThe only official Kendo kata instruction manual produced by the All Japan Kendo Federation.
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