Footlock Mastery by Oliver Geddes (On Demand) Kazuoki Sogawa Take your wrestling game to

Take your wrestling game to a new level and apply it to your MMA strategy

Jwing-Ming teaches the fundamentals of meditation

-Huen Sau & Pow

Rodrigo Medeiros vs Alexander Trans

makes this DVD series a true ‘collector’s item’ not to be missed by any serious and dedicated Karate practitioner

Footlock Mastery by Oliver Geddes (On Demand) Kazuoki Sogawa Take your wrestling game toThis is the result of several months of hard work, and many many hours of teaching this material in seminars throughout the world. The aim of this instructional is to give the viewer a complete game built around the footlock or straight ankle lock, a submission that is incredibly versatile and also legal at all levels of competition. I am exceptionally proud of the final product and hope that you enjoy watching it and using the material contained