Kapap Academy Experience Vol 1 DVD by Avi Nardia Harry Cook Kron Gracie (injury) vs Otavio

Kron Gracie (injury) vs Otavio Sousa

-Gyaku hanmi katate dori

Defense Against Surprise attack

the basic and advanced competition forms are explained in detail and in a clear step-by-step format

considered the culmination of all martial arts disciplines

Kapap Academy Experience Vol 1 DVD by Avi Nardia Harry Cook Kron Gracie (injury) vs OtavioThe founders of the Academy Kapap, commander Avi Nardia and Albert Timen, have made this new DVD to show methods of packaging for combat. We teach how to explore and develop the mental resilience under stress situations (training under water, many simultaneous attack aggressors). In paragraph physical, through games and exercises in soil applications developed specifically for the Kapap by John Machado, learn to improve balance and strength, and know