Chi Kung For Health DVD 1: Five Standing Meditations by Terence Dunn (Preowned) cf-size-s Swimming to the Inside with

Swimming to the Inside with Arms: Techniques for maneuvering inside with arm movements

What can you do

5 x 11 pages of full color illustration

Junosuke Nakamura

more durable

Chi Kung For Health DVD 1: Five Standing Meditations by Terence Dunn (Preowned) cf-size-s Swimming to the Inside withCHI KUNG (qigong) means "energy work," the ancient Chinese yogic art that cultivates man's intrinsic internal energy, or vital life force which the Chinese call "chi" (qi). For centuries, Qigong has been practiced for healing, rejuvenation and longevityand is the foundation of all systems of Chinese martial, healing, and spiritual arts. Chi Kung For Health is a ground breaking DVD series by Terry Dunn (creator of Tai Chi For Health dvds) that teaches