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Our lat pulldown uses a 200lbs weight stack at 1:1 ratio
The sissy squat is also great for improving overall strength in your hips
20kg (Men's Bar Standards)
Cambered design to increase your range of motion and reduce stress on your shoulders with multiple neutral grip options
Target your full body by isolating single muscle groups with resistance training
Hack Squat Olympic Weights Our lat pulldown uses aOur hack squat is full commercial grade. The hack squat uses 45 degree linear bearings for a smooth range of motion while strengthening your quads and hamstrings. Our hack squat uses an adjustable oversized, textured foot plate to accommodate users of different heights and for narrow to wide foot placement. Specifications: smooth 45 degree linear bearings 2 X 15" loadable chrome pegs 4 X 9 1 4" chrome weight storage pegs adjustable, textured foot
