Kapap Gun Fu DVD by Avi Nardia K.T. Chao Pinan Kata or Basic Forms

Pinan Kata or Basic Forms 1-5

Learn effective self defense principles of balance

8 Sit up guard to Reverse De La Riva & to the back

Katate tori shihonage

and bear hugs

Kapap Gun Fu DVD by Avi Nardia K.T. Chao Pinan Kata or Basic FormsAvi Nardia begins a new series of works focused on CQB and high risk situations. Some can be good shooters but bad fighters and it's preferable to develop the fighting spirit, not only teaching how to be good shooters, but also to handle aggressive situations to face reality and violence. To achieve these principles, acting with determination and confidence is essential. This first work explains in detail the regulations on the handling of the weapon,