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Chapter 10: Guidance
he has also cultivated a career in MMA
his demonstration of Sanchin testing procedures excellent
I shall be very happy is this DVD helps viewers to further and deepen their understanding and love for the art
illustrated by Whilce Portacio
The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) Crispulo Atillo Chapter 10: GuidanceTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing
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