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Shiho-nage from a hold
professional athletes
Koshinage (34 techniques)
large intestine
This new hardback edition is printed in Okinawa
Shindo Ryu Karate Kata DVD 1 Naha Te by Kazumi Hashimoto Makoto Kurabe Shiho-nage from a holdOkinawan Traditional Kata for Practical Use The Art of Building a Martial Arts Body Through Kata Without Unnecessary Tension Shindo ryu Karate do, founded by Sensei Jinkichi Zaha, is known for its pursuit and training of Okinawan traditional kata. This DVD explores five representative kata of Shindo ryu, which fuses Naha te and Shuri te, in two volumes. Volume 1 focuses on the Naha te kata, explaining the training methods for the two kata: Sanchin and
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