Shintaido Glory of Ki DVD by Hiroyuki Aoki Shooto This dvd covers some of

This dvd covers some of both

so we have included full DVD menus to allow you to get to the section and specific exercises you need as fast as possible

”Centrifugal force” increases strike power

it’s a mindset

Sei En Chin: Conquering and Prolonging Control

Shintaido Glory of Ki DVD by Hiroyuki Aoki Shooto This dvd covers some ofHiroyuki Aoki: Introduces a New Physical Discipline, "Shintaido" Through physical training, free yourself from all constraints and return to your true self as it should be. "Shintaido" enables the full expression of one's innate potential without hindrance from any external factors, incorporating the principles of heaven, earth, humanity, and unity, alongside physical techniques of disciplines such as karate, jujutsu, and stick fighting. Content: