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Nekoashi Gohon Kumite
and put your opponent into progressively worse positions until he is either swept or submitted
Central training sitting method 01
- Neutralize and overcome your opponent
The Blue Belt level contains the core of the system
Karate Shito Ryu Kata Vol 8 Gojushiho by Kunio Miyake (On Demand) Chris Brennan Nekoashi Gohon KumiteShito ryu Itosu ha Kata GOJUSHIHO, also pronounced as USEISHI is the representative among the Itosu system kata. Gojushiho consists of unique Kaishu waza (open hand techniques), and 70% of defensive techniques as the spirit of Karate ni sentenashi (karate has no first attack).
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