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is distinct from the larger swords like tachi and wakizashi
Length: 3 hours on 2 DVDs
audible breathing during stretching and yoga practice
Two-person Hold (3 Types)
finishing with "Zapatas" or "Trabas" (takedowns)
Judo Immobilizations DVD 2 By Franck Moreau & Marc Verillotte Fumio Demura is distinct from the largerHere is the second volume in this comprehensive series on Judo immobilization techniques. Across these two programs, you'll learn more than 220 techniques, all demonstrated in realistic resistance scenarios. The instruction covers not only the final pin, but also the essential preparation required to secure itincluding turnovers, circling, forcing reactions, and positional control. Marc Verillotte, winner of the prestigious Paris Tournament, and
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