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This work illustrates the essence of Aikido left by the great Gozo Shioda: techniques of harmony that abandon all self and blend sincerely with the natural principles of the universe in relation to one's partner
and how to avoid being attacked
the All Japan Karate-do Federation
Hwang (KOR) VS V
Training exercises for the oblique abdominal muscles to enhance core stability
Shorinji Kempo Instructional Book Series Juho 3 Spanish This work illustrates the essenceExplore the secrets of Shorinji Kempo Juho (joint locking techniques) in this instructional book by Shorinji Kempo HQ. Language: Japanese Length: 191 pages
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