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Core Training (Enhancing Movement and Postural Control through Core Strengthening)
Sensei Bunasawa is a Kodokan judo 9th-dan and the youngest grandmaster in California
Chapter 4: Striking in Stand Wrestling
This video breaks down the butterfly and X guard games into easy-to-understand techniques
Tsuki and Keri - Combination
BJJ Ultimate Lessons Complete Series by Gustavo Froes (On Demand) Moritoshi Ikeda Core Training (Enhancing Movement andBrazilian Master Gustavo Froes is one of the worlds leading experts on the highly effective fighting and self defense art of Brazilian Jiu Jitsu. A Black Belt under renowned Master Joe Moreira, Master Froes with fellow Black Belt Marcelo Carvalho head the highly respected Global Jiu Jitsu Academy in Costa Mesa, California. Masters Froes and Carvallo consistently put out top competitors and are in great demand as Judges throughout the Southern
