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Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
designed for fast
Same Side - 2 Count Attack Sequences - Opposite Side - 2 Count Attack Sequences - Half Beat - Leg Kick Targets - 5 Count Leg Kick Template - Jab Defense - Cross Defense - Kick Evasion - Leg Checking - Combinations - 2 Count Combinations - 4 Count Combinations - Tool Development - Agility Ladder - Cone Drills - Partner Footwork Drills - Heavy Bag - Box Drill - Kicking Shield - Jumping Rope - Shadow Boxing - Bonus
Trapping Drills
You have to see this "all out" fight for yourself to believe it
DVDs 1-3: Scientific Self Defense
Sambo Learn How to Fight DVD by Herve Gheldman Bjorn Friedrich designed for fastHerve Gheldman, presents this film about Self defense for all, even for the security professionals. It wont replace the real courses but it remains a very interesting audio visual aid to practice on your own. Herve Gheldman has been practicing the martial Arts for 41 years. In this film hes sharing his experience with you after many years spent in competitions and training courses all over the world. In the first part of this film you will find
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