It is Five-element sword position compiled by making use of the footwork
Delve into a training method steeped in the essence of Chinese martial arts
Jeff Monson and many others
DVD 2: Cross grip & inverting
●Dojo training for everyone who loves karate
Tai Chi Mastery Program Book & Push Hands 18 DVD Set by Bruce Frantzis (Preowned) Scott Sonnon It is Five-element sword positionBruce Frantzis' Tai Chi Mastery Program, a multi DVD and book set, offers over 65 hours of comprehensive Wu Style Short Form instruction, blending Hong Kong style filmmaking with practical lessons from his 40+ years of studying with Chen, Yang, and Wu lineage grandmasters. Designed for those without access to high level teachers, it delivers master level techniques, including exclusive teachings on Neigong, meditation, and energetics applicable to all