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Vigorous power (breaking by fist
Instructor Yan shows the key movements of swordsmaship including unusual angles and tight footwork in the DVD
and their curriculum changed from its intended use to keeping students
2 oz/yd² (142 g/m²)
BOB DIMENSIONS AND CONSTRUCTION:
To-Shin Do Taking Balance DVD with Stephen Hayes champ Vigorous power (breaking by fistTO SHIN DO Taking Balance is a 60 minute DVD learning program teaching methods for disrupting balance. Far beyond just using size and leverage to create a throw, this DVD teaches the subtleties of balance breaking, taking advantage of the energy of the struggle, and using positioning so that attackers end up throwing themselves. An shu Stephen K. Hayes, An shu Rumiko Hayes and Shane Raitoshi Stevens share secrets for bringing to life these techniques,
