Pay in 4 interest-free payments of $7.49 Learn more
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
with notable exceptions
Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles
his talents flourished rapidly
Crab Walking Forward
Attacking the elbow with various methods
Bio-Mechanics of Self Defense DVD by Major Avi Nardia Bruce Bookman with notable exceptionsThis is a practical and realistic self defense video developed and instructed by Major Avi Nardi. Avi Sensei describes and demonstrates the most reliable and authentic skills of street proven unarmed hand to hand combat methodology and personal defense. Understanding the bio mechanics of balance, leverage, speed and timing in movement is a must in self defense training. INCLUDES: Relative position, Danger zones, Body Structure, Straight Elbow
US$ 150.00
US$ 110.00
US$ 75.00
US$ 110.00
US$ 40.00
US$ 150.00
US$ 115.00
US$ 58.00
