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Shooting ceremony Sitting shooting ceremony
Raising the hands (How to exert force / How to raise hands / Advanced raising hands - making hands difficult to escape / Common mistakes in raising hands)
While one cannot hope to master Jeet Kune Do from a book
redirecting it
The third and final volume in this acclaimed series explores the advanced techniques and core principles of Kali
The Williams Guard 3 DVD Set by Shawn Williams Ryuji Shirakawa Shooting ceremony Sitting shooting ceremonyThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras. Disc 1 Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective
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