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Backward defeat (One-handed strike)
Philosophical approach focusing on self-defense without lethal outcomes
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Cross guard to taking the back
We have also included a terrific interview with Master Behring on his complete training and family lineage back to the founder Helio Gracie himself
Xingyiquan Complete Series 8 DVD Set by Zhang Jianping Pablo Popovitch Backward defeat (One-handed strike)This rare instructional set provides teachings on the art of Xingyiquan (Hsing I): DVD 1 Xingyi Five Elements Fist: Five Elements Fist is the foundation of Xingyiquan, including Splitting, Crushing, Drilling, Pounding, and Crossing. Internally it exercises the entrails to strengthen the body, and externally, it helps to defeat the enemy with powerful effects, each move taking life. There are creations and overcoming among the five movements, with
