Fatal Flute & Stick Forms Book by Chan Poi George Parulski the rivers of energy that

the rivers of energy that flow through your body and energize the internal organs

The entire workout takes 50 minutes and is suitable for beginners and advanced practitioners alike

Length: 1 hour & 14 min

Joint Lock Mechanics

the Korean Kupso

Fatal Flute & Stick Forms Book by Chan Poi George Parulski the rivers of energy thatThe Kung Fu masters of old China knew that the flute; a simple musical instrument was one of the most deadly weapons of all time. The same held true for the staff. In the hands of a master these simple weapons could destroy an enemy. In this book renowned master Chan Poi teaches the techniques; forms; and principles of combat that meet the demands of today's self defense. 157 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks