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and submission techniques
This is essential knowledge for modern individuals to protect themselves in any situation of real combat
The first submission I was ever taught was the top wristlock
Learned the Hida style strengthening and health training from a direct disciple of Harumitsu Hida
Valuable as such a treatment is
Judo Combinations DVD by Marc Verillotte Bernardo Faria and submission techniquesThis instructional DVD is designed to help judoka develop greater technical efficiency and tactical awareness on the mat. Nearly 100 techniques, combinations, and strategic principles are demonstrated and explained in detail. Organized into five essential themes, the program provides practical instruction that can be immediately applied to both training and competition: Improve your tactical approach through effective kumikata (grip fighting). Learn a
