Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun Book by Stuart Alve Olson Grappling Events Four hours of instruction in

Four hours of instruction in two volumes

●Kanshin-ryu iaidojutsu (Shimane) Head of the school Fukuhara Yoshitaka

but whose practice has been essentially classic until now

Nishiyama Toru

they can find no finer repository than in the skill of the author and between the pages of this fascinating training manual

Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun Book by Stuart Alve Olson Grappling Events Four hours of instruction inThe first English translation of Master Li Ching yun's teachings on the Eight Brocades, the central practice of qigong. Explains the physical and spiritual benefits of the Eight Brocades and offers step by step instructions for this powerful sequence of postures. 85 illustrations highlight the postures and philosophies. Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development