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Through rare footage and detailed explanations
Hardstyle breathing-for explosive power and a bullet-proof waist
here is an invaluable guide to both the psychological and physical skills you need
Volume 1: Running Time - 57 Minutes
149 pages
Master Your Judo Ashiwaza Book by Hirotaka Okada (Preowned) Mizuno Through rare footage and detailedIn this instructional book, Hirotaka Okada, associate professor at the University of Tsukuba, teaches ashiwaza such as osotogari, ouchigari, kosotogari, kouchigari and more. Language: Japanese Length: 98 pages Publication date: 2012
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