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Mottram (21st WKF Championships)
Grappling Defense
Due to the large number of continuous requests
December 24)
Techniques include Dan Tian breathing
Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy Book by Mantak Chia Shiro Omiya Mottram (21st WKF Championships)A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin Explains how to collect energy within and discharge it for self defense as well as healing Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi Illustrates routines for the partner practice of Push Hands (Tui Shou) Fa Jin, an advanced yang style of Tai Chi,
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