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Sparring Combinations
with notable UFC wins over B
Following up on his hugely successful "Triangles and More Triangles" instructional
distribution of energy
Techniques from the 3rd dan curriculum listed according to their ken classification
Principles, Analysis & Application of Effortless Combat Throws Book by Tim Cartmell James DeMile Sparring CombinationsThe author has spent over 25 years studying martial arts, ten of those in China. This text explains basics throws and locks in a clear and easily understood manner. The emphasis is on effective throwing without the use of brute force. Cartmell discusses the correct angles and execution of throws with particular and important emphasis on each step correctly applied. He also gives a good section on General Principles which can not only be applied to
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