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Men's Brown Belt
o The Secret of Uke
Skillful step work 3 -Quick step-
and the elite practitioners of Yoshinkan Aikido
* Step of pendulum(2)
Encyclopedia of Goju Ryu Part 5 DVD with Morio Higaonna Yoseikan Men's Brown BeltThe author of this series of programs is the student of Anichi Miyagi and trains with both Miyagi Sensei and Aragaki Sensei to this day. All three represent, technically and spiritually, the very essence of Chojun Miyagis Okinawan Goju Ryu karate. Contents: Kururunfa & Seisan Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators. Each kata contains numerous attack and defence
