Combat Escrima 2 DVD Set by Graciela Casillas Miyako Fujitani often using himself as an

often using himself as an exemplar of the latter

Begin with warm-ups and stretching before progressing through the essential ginga

Hai-shu Shihon-Nukite

A more modern variation on the traditional ankle lock that is significantly more powerful

Theories and training methods/Dodgeing a body attack/Breaking the screen-out/Applications to seated techniques/Floating-body folding screen-za with the floating thigh

Combat Escrima 2 DVD Set by Graciela Casillas Miyako Fujitani often using himself as anGraciela Casillas has been called "the finest fighter of all time." To this day, she remains the only athlete in history who has held the titles of world boxing champion and world kickboxing champion simultaneously. After dominating the competitive world, she began a 20 year study of Filipino martial arts. Now, in this one of a kind series, she combines her knowledge of combat and Filipino martial arts in her own unique system of Combat Escrima. DVD