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Uchitachi (Striking Sword): Sasaburo Takano
with precise and clear descriptions
Pectoralis Major Training
Included in this release:
2-Ura waza
Champion Seminar DVD by Ko Matsuhisa Roger Machado Uchitachi (Striking Sword): Sasaburo TakanoLearn how to build the techniques, physique and spirit needed to be a champion. Contents Shoulder blade stretch Hip joint stretch Ankle stretch Datsuryoku (Relaxation) Warming up and footwork Warming up before Kumite match Tsuki Training 1 (How to Tsuki launching your ring finger) Tsuki Training 2 (How to Tsuki while avoiding detection) Tsuki Training 3 (Creating chances) Touch Kumite Sonoba Sumo (On the spot Sumo) Keri training 1 (How to Keri without
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US$ 154.00
US$ 108.00
