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5-Katate tori yonkyo-sankyo kokyu nage
This video is for all students attempting to bridge the gap between basic sport competition and winning elite championships
-North south body lock break mount
Knee on the Belly/Cross Knee Belly
the program emphasizes the fundamentals: striking with precision
Traditional Wing Chun Vol 1 DVD with Paolo Cangelosi Koji Komuro 5-Katate tori yonkyo-sankyo kokyu nageWith an antiquity of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 1: fundamental pedagogy (positions, movements, guards, fist work,
