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the Koto Ryu
Pendulum to Technical lift
28 Sakuraba kimura wrist lock
This book takes you through a full Yang-style Tai Chi program
Ask him about the reality of his fights and how to deal with them
The Mysterious Power of Xingyi Quan: A Complete Guide to History, Weapons & Fighting Skills Book by CS Tang Shiro Omiya the Koto RyuThe ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi
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