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Leg submission techniques
Defense against punches
Momot is the unique and exhaustive reference atlas of pain-inflicting points with no analogues published in the world of martial arts
Kyoko Otsuka
He continues to promote and develop this martial art both domestically and internationally
Arm Triangles 3 DVD Set with Ryan Hall (Preowned) Samir Chantre Leg submission techniquesGrappling sensation Ryan Hall is back with his greatest instructional DVD set to date, The Arm Triangle Series! This 3 DVD set is the most complete work ever created on this highly effective choke and covers Arm Triangles and their variations like the Brabo, Kata Gatame (Side Choke) Guillotine, Ezekiel, Anaconda and many more. This DVD also covers far more than just the chokes; its a total game plan that teaches how to create the openings, bait and
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