Secret Self Defense Book by Victor Koga (Preowned) Higaki Gennosuke Complete guide and supporting exercises

Complete guide and supporting exercises for thorough understanding

Lessons from a Champion

it’s the method of learning that Erik gives to the viewers and the process he lays out for them

and is the successor

offering clear explanations of techniques

Secret Self Defense Book by Victor Koga (Preowned) Higaki Gennosuke Complete guide and supporting exercisesVictor Koga is the pioneer of Sambo in Japan. This half Japanese, half Russian is known for his effective teaching style and he also has some unique moves such as the "Victor Roll". This book is entirely based on self defense and uses illustrations to detail the techniques. Language: Japanese 243 pages Printed in 2000