Aikido Complete Techniques DVD 1 by Kyoichi Inoue Alexander Bennett According to the San Miguel

According to the San Miguel tradition

Optimal Carry

In DLO 3 we turn to a deeper study of the particulars of managing unknown contacts

Attacks from the Seatbelt (Back Control)

Kristian has been fortunate enough to fine tune these techniques as a member of World Champion Team

Aikido Complete Techniques DVD 1 by Kyoichi Inoue Alexander Bennett According to the San MiguelVolume 1 covers: Basic Posture Hanmi no Kamae Ai Hanmi Gyaku Hanmi Maai (Distance) Basic movement (Kihon Dosa) Tai no Henko (1)(2) Hiriki no Yosei (1)(2) Shumatsu Dosa (1)(2) Kihon Dosa Renzoku Tai no Henko Applications Hiriki no Yosei Applications Shumatsu Dosa Applications Katate Mochi Applications Shako Dosa Kihon Giho Shiho Nage Katate Mochi Shiho Nage (1)(2) Ryote Mochi Shiho Nage (1)(2) Yokomen Uchi Shiho Nage (1)(2) Shomen Uchi Shiho Nage Hanmi