Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Tatsuo Akabane The authors—twenty-one in total—bring superb

The authors—twenty-one in total—bring superb credentials as both scholars and practitioners of aikido

front and rear pins and arm locks

Jun zuki no tsukikomi (Front

Inasu and Nagasu (unique to Wado Ryu)

Jigoku-Jime (hell strangle)

Your Personal Handbook of Self-Defense Book by Gene LeBell & LC Coughran (Hardcover)(Preowned) Tatsuo Akabane The authors—twenty-one in total—bring superbThe term "self defense" has come to mean any system of close physical combat, offensive as well as defensive. It is in this broader sense that this book approaches the subject. This is a well rounded book on physical combat and covers the rudiments of boxing, wrestling, judo, ju jitsu, and karate, drawing from each system those methods which best solve a given problem. In its raw, practical sense, physical combat cannot be considered a sport . .. at