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10 Conversations You Need to Have with Yourself: A Powerful Plan for Spiritual Growth and Self-Improvement Class Code_PD1 motivation and opportunity but nowSome of the most effective talk therapy is selftalk therapylearning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction.