Rolling Backtakes for Everyone 2 DVD Set by Stephan Kesting Boxing Double Hand Shove

Double Hand Shove

offering a unique insight into the life of the legendary martial artist

and essential training exercises

- Finding your Ikigai with just a simple diagram

000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors

Rolling Backtakes for Everyone 2 DVD Set by Stephan Kesting Boxing Double Hand ShoveMaster the Art of Rolling Backtakes Dominate from the Back Position Taking your opponent's back in Brazilian Jiu Jitsu creates an exceptional advantage. Statistics show more black belt matches end with chokes from the back than any other submission, cementing back control as the premier position in the sport. Overcome Predictability with Dynamic Techniques Accessing the back becomes increasingly challenging as opponents recognize your standard