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Slow Motion Breakdowns: Detailed breakdowns of kata movements in slow motion
Method of Wearing Kendo Equipment Tare/Do/Tenugui (Waist Protector
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time
Tackle techniques
Big Circle Side Tiger Claw from Deng Ji Mah
Cobrinha BJJ Series by Rubens Charles (On demand) Linda Atkinson Slow Motion Breakdowns: Detailed breakdownsRubens Charles "Cobrinha" The 5 time BJJ world champion and 2 time ADCC champion now shares his techniques with the world. Get a close up of the closed guard, butterfly guard, half guard, spider guard, double underhooks, inverted guard, and the omoplata. Learn a bunch of new and unique attacks that will keep your opponent guessing. Find out some more ways to stop your attacker from passing your guard. Finally, Charles shows you how to sweep your
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