Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol ■ 4) Unification Verification Method

■ 4) Unification Verification Method

Investigation Records of Iga Foot Soldiers

Its pages are packed with useful life strategies

eventually arriving at a direct strike system using protective gear

Body-Sword Unity: Understanding half-body transitions and foot movement

Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol ■ 4) Unification Verification MethodThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.