Healthy Options Steel Cut Oats 964g NUTS seeds and nuts

seeds and nuts

and kosher

It makes for a healthy cereal which can be soaked in milk

Pieces of Lotus Biscoff Cookies serve as the "crunch" in this crunchy cookie spread

Dissolve contents into running bath water or use as a foot soak to calm the senses

Healthy Options Steel Cut Oats 964g NUTS seeds and nutsLike oat groats, steel cut oats are the least processed form of oats available where whole oats are chopped into two or three tiny pieces with steel blades. It digests more slowly but requires more cooking time. Oats are good sources of carbs and fiber, including beta glucan, a powerful type of soluble fiber which helps manage cholesterol and blood sugar levels and increases filling of fullness. It also has antioxidants, including avenanthramides,