Art and Science of Self Defense 2 DVD Set by Joe Varady Rigan Machado 5: Ninpo Taijutsu: The Means

5: Ninpo Taijutsu: The Means of the Enlightened Combatant

Staff Practice (Jo no Keiko)

Specific drills for precision and accuracy in combat situations

Vol 3: Biu Gee “thrusting fingers

Nunchaku Kihon No Kata

Art and Science of Self Defense 2 DVD Set by Joe Varady Rigan Machado 5: Ninpo Taijutsu: The MeansThe Art and Science of Self Defense 2 DVD set provides you with a condensed system of distilled self defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action, should you need to physically defend yourself. This curriculum is streamlined and divided into nine logical stages of training that allow martial artists as well as those with